Better Out Than In

When worries and fears have nowhere to go, they bounce around inside your head and get amplified more and more until something that may be relatively small, becomes larger than life.

It’s only when you share these thoughts that you realise they were far Better Out Than In. We know it’s important to let all those feelings out so you can get back to being you.

Growing up can be tough and being LGBTI+ can bring more challenges. Taking the brave step of opening up to someone about your worries and fears, no matter how big or small, is worth it.

If you feel worried about something, try talking to a close friend or somebody you feel safe talking to. This could be a sibling, a parent, another family member, a teacher or a youth worker.

Sometimes it feels easier to discuss your feelings with someone else. This hub allows you to check out a range of face to face, online, phone and text supports and discover which one feels best for you.

 

YouTube Campaign

 

Plus, some of Ireland’s favourite LGBTI+ YouTubers share an experience where they opened up around their mental health including James Mitchell, Jamie O’Herlihy, Jackson Miloh and Leanne Woodfull.

 

OUR SUPPORT SERVICES

 

 

 

MENTAL HEALTH SUPPORT SERVICES

 

 

 

LGBTI+ SUPPORT SERVICES

 

 

THIS CAMPAIGN IS PROUDLY SUPPORTED BY